PAL CHAGI

Kicking competition

Click here to view and download PAL CHAGI

 


D
IVISIONS & CATEGORIES

  • Minimumgrade for the competition is 8th Keub  !
  • Keubgrades and dangrades in separated divisions
  • Men & women in separated categories ! Exception in category 9 - 13 years and in the category of the dangrades

When there is only 1 competitor in a category, this competitor will be placed in a higher category

 
 ALL KEUB GRADES

starting from 8th KEUB (yellow belt)

 

 
Keubgrades have to perform the
Dan shik Pal chagi (Single kicks).

The first six kicks have to be performed starting at fighting stance. Every kick has to be performed with the right and the left leg. The kicks have to be performed without using a partner holding a target ! (= Kicking in the air)

  1. Dwikumchi cha olligi (raising heel kick with straight leg )
  2. An dari chagi (inside crescent kick)
  3. Bakat dari chagi (outside crescent kick)
  4. Chigo chagi (roundhouse kick)
  5. Yop chagi (side kick)
  6. Dwikumchi dollyo chagi (hooking kick with leg straight)

The following jump kicks have to be executed while hitting a target (coaching mitt) starting from a fighting stance. These kicks have to be executed with only one leg. The target will be held at the height of the competitor

  1. Jump ap chagi (jumping front kick)
  2. Jump yop chagi (jumping side kick)
  3. Jump chigo chagi (jumping roundhouse kick)

 

CATEGORIES :

 
<
14 years
 

 

 
MEN & WOMEN


14 - 18 years
 

 

 
MEN  


WOMEN


> 18 years
 

 

 
MEN  


WOMEN


DANGRADES


The techniques to perform for color belts (keub grades) are different from the techniques for the dangrades. Dangrades have to perform the
Han bal bok shik pal chagi & the teuk soo pal chagi.

Han bal bok shik pal chagi (combination kicking techniques with one leg)

This kicking techniques have to be executed starting from a fighting position and only with one leg (left or right).

During the performing of a combination technique the foot of the kicking leg may not touch the floor.

  1. Ap chagi hadan + ap chagi sangdan
    (front kick to low section + front kick to high section)
  2. Ap chagi hadan + chigo chagi sangdan
    (front kick to low section + roundhouse kick to high section)
  3. Ap chagi hadan + dwi kumchi cha naerigi
    (front kick to low section + heel kick downwards to high section)
  4. An dari cha nokki + chungdan yop chagi
    (press or push kick to low section + sidekick to mid section)
  5. Hadan chigo chagi + sangdan chigo chagi
    (roundhouse kick to low section + roundhouse kick to high section)
  6. Ap ap chagi + dwi dwit chagi
    (front kick + back kick)

Teuk soo pal chagi (special kicking techniques)

Following kicking techniques have to be executed after a jump and the kicking foot should hit the target(s).

  1. Yangbal moa ap chagi
    (jump front kick with two feet together)
  2. Yangbal bollyeo chagi
    (jump front kick with two feet in a split)
  3. Dubal moa yop chagi
    (jump side kick with two feet)
  4. Jump dwidora chagi
    (back spinning heel kick with step motion)

 ALL AGES

 

 MEN &  WOMEN


AWARDS
:
  • There will be a medal for the first 3 competitors of each category or division
    A gold medal for the first place, a silver medal for the second place and a bronze medal for the third place.