DIVISIONS & CATEGORIES

• Age divisions (categories)  9 – 13 years, 14 -18 years and > 18 years
• Men & women in separated categories ! Exception in category 9 - 13 years
• Divisions made by grade, one division keubgrades – one division dangrades

When there is only 1 competitor in a category, this competitor will be placed in a higher category

 
KEUBGRADES
 

 
9 – 13  years
 

MEN & WOMEN
 

 
14 - 18 years 

 
MEN

 
WOMEN

 
≥ 18 years
 

 
MEN
 

 
WOMEN

 
DANGRADES
 

 
MEN  (all ages)
 

WOMEN  (all ages)

 Remarks :

• Following techniques must be performed :

1.      Chon bang nak bop : front falling

2.      Hu bang nak bop : backwards falling

3.      Chuk bang nak bop : sidewards falling left and right

4.      Kong jong hwe chon nak bop : spinning falling left and right !

5.      Chang haemul nak bop : rolling over an obstacle far (distance)

6.      Wolchang nak bop : rolling over an obstacle (high)

·         All techniques have to be performed individually on the competition mats

Obstacle falling techniques have to be executed with special safety pads
to measure distance or height ! The main goal of the NAK BOP is landing safely !
  

AWARDS:

• There will be a medal for the first 3 competitors of each category or division
  A gold medal for the first place, a silver medal for the second place and a bronze medal for the third place.

EVALUATION :

Participants of the NAK BOP competition  will be evaluated on :

• proper and safe landing during every technique
• power
• height and length during the obstacle nak bop
• kiap